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Be Well delves into one of life’s greatest pleasures; a day spent rejuvenating the body and nourishing the spirit. Humans have practiced self-care for centuries—in the sweat lodges of the American Southwest, Roman baths, the hammams of the Ottoman Empire, Japanese onsens, and Finnish saunas. Today, a new interest in self-care is redefining how we accomplish wellness, and there have never been more options. In our increasingly switched-on lives, a growing industry of highly choreographed experiences is geared to help us switch off. Be Well is a journey around the world’s most extraordinary spaces for achieving this, looking at the innovative practices they offer and how to carry them into everyday life. ISBN: 9783899559958
Be Well New Spa and Bath Culture and the Art of Being Well
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Artykuł: 1017376
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Charakterystyka
Kategoria | Health Books |
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Wydawnictwo | Gestalten |
Termin wysyłki | Невідомо |
Język | Angielski |
ISBN | 9783899559958 |
Oprawa | Hardcover |
Rok wydania | 2020 |
Liczba stron. | 256 |
Rozmiar, mm | 210x260 |
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